Self Defense

Course Content

Section one - Getting Started
Lesson 1 – Intro
Lesson 2 – Training Safely
Lesson 3 – Street Senario
Lesson 4 – Neutral Stance
Lesson 5 – Situational Awareness
Section Two - Defense Techniques
Lesson 6 – The Two Trespass Rule
Lesson 7 – Fighting Stance
Lesson 8 – The Palm Strike
Lesson 9 – Demonstrating the Palm Strike
Lesson 10 – Attachment and Forward Pressure
Lesson 11 – Escaping a Wrist Grab
Lesson 12 – The Self Defense Mindset
Section Three - Conclusion
Lesson 13 – After the Fight
Lesson 14 – Course Wrap Up

Learn how to protect yourself with real-world self-defense techniques used in Israeli combat systems. In this course, you’ll practice practical skills designed for real-life situations—not sports or competitions—so you know exactly what to do if you ever need it.

Picture of <span>By </span>Michoel Shapiro
By Michoel Shapiro

Michoel Shapiro, also known as “The Fighting Rabbi,” is a certified Krav Maga instructor with over 20 years of experience teaching real-world self-defense. As the founder of Krav Combat Academy, he helps teens and adults build strength, confidence, and practical skills to stay safe.

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